Foot & Body scrubs are so fun and easy to make with foods, sugar, salts, herbs and essential oils...
1/4 cup ground organic oatmeal
1/4 cup organic cornmeal/sugar/salts
1 tbsp sea or table salt, Himalayan salt
a few drops of lemon or peppermint essential oils
In a small bowl, combine the dry ingredients. Add water to form a creamy, gritty paste. Add a few drops of essential oils and stir again.
Outside (or in a bathtub you are prepared to clean!), scrub your feet, toes and/or body well. Rinse well