Foot & Body Scrub

Foot & Body Scrub

Foot & Body scrubs are so fun and easy to make with foods, sugar, salts, herbs and essential oils...



1/4 cup ground organic oatmeal

1/4 cup organic cornmeal/sugar/salts

1 tbsp sea or table salt, Himalayan salt

a few drops of lemon or peppermint essential oils


In a small bowl, combine the dry ingredients. Add water to form a creamy, gritty paste. Add a few drops of essential oils and stir again.


Outside (or in a bathtub you are prepared to clean!), scrub your feet, toes and/or body well. Rinse well

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